This Fresh Vegetable Salad is a healthy food that practically does not require time expenditures, special knife skills, and exotic culinary techniques. Everyone is capable of making a salad of fresh vegetables if he/she has a kitchen knife, cutting board and a bowl.
The best thing about this salad is that it will perfectly fit into the everyday menu and your loved ones will certainly like it!. It is prepared from the most affordable products, but it turns out to be very tasty and aromatic.
So, before running to the pharmacy for chemical vitamins, you should go to the market and buy fresh vegetables. Come home and make this healthy and delicious salad, in which vitamins are already teeming!
½ cup Cauliflower
½ cup Purple cabbage
Two medium-size tomatoes(finely chopped)
½ chopped red bell pepper AKA capsicum
½ cup Cucumber
Half cup chopped Carrot
Dill 3-4 branches
Vegetable oil 2-3 tsp
Lemon juice(to taste)
Black pepper(to taste)
Preferably us a Nikiri knife to finely chop all the vegetables and mix them in a bowl.
For salad dressing, mix lemon juice, vegetable oil, black pepper, finely chopped dill.
For the dressing, mix lemon juice, vegetable oil, black pepper, finely chopped dill.
Add chopped vegetables to the dressing and mix well.
Refrigerate for 15-30 minutes. Your salad is ready!
How to store vegetable salad?
Fresh vegetable salads are the least suitable for storage. The maximum time suggested for storage is less than 12 hours as the salad loses most of its beneficial properties during the storage time, and the fresh sliced cucumbers and tomatoes constantly lose moisture.